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বেসাল মেটাবলিক রেট BMR ক্যালকুলেটর - ফিহিমা

BMI Calculator

BMR ক্যালকুলেটর

আপনার লীন বডি ম্যাস কত?

কেজি

এই ক্যালকুলেশন গুলো বোঝার জন্য (আমার ফিটনেস গোল) ই-বুকটি পড়ুন।

আপনি কি বডি ফ্যাট, লিন বডি ম্যাস, BMR, TDEE ইত্যাদি ক্যালকুলেশন করে সঠিক পরিমাণ খাবার গ্রহণ করেন?

নাকি, সাপ্লিমেন্টের আকর্ষণীয় বিভিন্ন বিজ্ঞাপন দেখে সময় এবং অর্থ নষ্ট করেন?

(ফিটনেস আপনার অধিকার আর আপনাকে এটি অর্জন করে নিতে হবে।)

মন্তব্য করতে এখানে ক্লিক করুন

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